Swim Technique

swim technique Here is a simple break down on the perfect swim stroke.

Latest News

  • Noosa results

    Noosa results 2010 click on linkCongrats to all those that were up at Noosa. Here’s the results from the weekend and 2009.

  • Kingscliffe results

    Kingscliffe put on a great race this year that would rival most courses in the South East. There is a lot of scope to expand this race according to those that raced. Good spot for a festival type event similar to Noosa.
    Here are the results for our guys and girls:

    Event
    Age
    category
    #
    First name
    Last name
    status
    Gender
    Finish time
    Overall position
    Category position
    Cap [...]

  • Gold Coast half

    Last Sunday,while most of us were tucked away at home watching a DVD because of the pouring rain Some of the BBT/Club Croc members were hard at it competing in the Gold Coast half and sprint man. Hats off to those that were there. Some good results. Next on the calendar is the first Gatorade [...]

  • Planet Cycles reno sale

    Planet Cycles welcomes
    MASSIVE RENOVATION CLOTHING SALE. OVER 500 PIECES HALF PRICE SUGOI, PEARLIZUMI, CANNIBAL. WINTER GEAR, SHIRTS, NIX, SPRAY JACKETS.
    Polar Heart Rate Monitors Over 40% offSPECIALS INSTORE NOW!
    Rechargable Light Sets 30% Off
    Tranzx Windtrainer Save over 50%!
    GIANT Mountain Bikes Half Price
    Planet Cycles
    1 Logan Rd
    WOOLLOONGABBA 4102
    ph 38919033
    Fax 38919044

  • Rise of the Mamils (middle-aged men in lycra)

    There’s a new gang in town. They are known as Mamils and they mean business.

  • Tri camp Tallebudgera

    Coming soon, Tri camp Tallebudgera, afternoon of the 10th, the 11th, and 12th of September.
    Numbers are limited to 24 so book your place now to reserve a spot. Only 2 spots left.
    It will include swim, bike, run sessions with feedback along the way. Also there will be some info sessions and some other activities to [...]


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